Duet training is a group
training format for two people. You may have different needs, but you can practice
together. If you want to train with your husband or child, with a friend or
colleague, then duet training is exactly what you need. The coach monitors the
correct implementation of the exercises, can give more complex exercises that are
not given in group lessons.
Since during duet training you can feel
freer and more relaxed, you can go deeper into the sensations of your own body, and
thanks to constant control from the instructor, you will perform the exercises
correctly and safely, which means you will see the result faster, and you will go to
training with great pleasure!